Styles: Ashtanga, Core Strengthening, Hatha, Integral, Integrative Yoga Therapy, Iyengar, Prenatal/Postnatal, Restorative, Viniyoga, Vinyasa Flow, Yin Yoga
Specialties: Kirtan/Music, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
Teachers: John Berg and Anirudh Shastri
Today we are led by our breath and inspired by our own heartbeat. Inside a glass sanctuary of hypnotic light and sound a local yogi’s selfless vision has come to life, bringing joy and a playful splash of color to the yoga community and to the heart of Silicon Valley. Teacher, trainer, and director, John Berg, gifts the bay area with a sensory-driven sanctum for the soul, offering unparalleled explorative space for personal healing and cutting-edge training for aspiring yoga instructors.
This living yoga monument is home to a heart-provoking yoga teacher training program rooted in posture, philosophy, methodology and mentorship under the co-direction of well-known bay area yoga teacher, philosopher and lecturer, Anirudh Shastri. Samyama Yoga Center's poised and dynamic team of teachers propel yoga experiences further bringing to the stage of light never before seen yoga workshops, lectures & discussion groups, late night musical events, as well as daily hatha yoga classes for physical cleansing and inward revelation.
At Samyama Yoga Center, teachers and students gather alike for one purpose, to immerse in yoga. Come discover for yourself the timeless wisdom this path can reveal. Many here are on a solo journey that will change them forever. Calling those who need healing, seekers and curious-cats! Join in the journey. Feel the spectrum of light emerging within. Relax in the pulsing prana that fills these glass halls -- every day, moving closer toward the radiance of inner silence. Let’s see how much light these walls can hold. Namaste.
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