Styles: Core Strengthening, Iyengar, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yoga For Children, Yoga for Teens
Specialties: Chakras, Kirtan/Music, Meditation, Retreats, Therapeutic, Workshops
Teachers: Daniel Stewart
Rising Lotus 200-Hour Teacher Training Program:
Fridays 6–9 p.m.
Saturdays 1:30–6.30 p.m.
Sundays 12:30–5:30 p.m.
The first phase of this program is a seven-week intensive which meets Friday evenings and Saturday and Sunday afternoons. This module is perfect for anyone interested in deepening their practice and their understanding of yoga. It's also a prerequisite for anyone wishing to complete the second module in order to receive the Rising Lotus Yoga 200-hour teacher training certificate and be eligible for Yoga Alliance 200-hour certification. This module includes:
- The art of sequencing
- Hands-on adjusting
- Energetic anatomy (chakras, nadis and bandhas)
- The psychology of teaching
Deepen your practice, cultivate self-awareness, practice and study the gifts of yoga!
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