Styles: Core Strengthening, Hatha, Partner Yoga, Prenatal/Postnatal, Restorative, Viniyoga, Yoga For Children, Yoga for Teens
Specialties: Chakras, Meditation, Private / Individual, Retreats, Seniors, Workshops
Teachers: Tracy Coons and Beth Dolan
Discover Yoga is a place to explore yoga as a means to gain strength and flexibility, peace and vitality. Linking the breath with movement allows the participant to discover a dynamic style of yoga that rejuvenates the body, mind and spirit. All levels welcome.
Â You may attend any of our ongoing level I, all-levels and level II classes. We offer classes and workshops for kids, teens, families, pre- and postnatal students. If you're new to yoga, we offer Free Friday classes once a month for beginning students. If you're not sure how to get started, we offer one-on-one private sessions to help you with specific needs. And to deepen your study of yoga, we also have workshops and a 200-hour instructor certification. For more information visit our website. Discover yoga, discover yourself.
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