Styles: Anusara, Core Strengthening, Hatha, Kriya, Kundalini, Partner Yoga, Restorative, Tantra, Vinyasa Flow
Specialties: Chakras, Mantra, Meditation, Mudra, Private / Individual, Seniors, Therapeutic
Private lessons in hatha, Anusara, Kundalini, kriya, Tantra, partner, restorative, vinyasa, core strengthening, and modified (adaptive/rehabilitation) yoga. Specializing in yoga using chakras, mantras, meditation and mudras. Background in nursing and dance. Over ten years of study experience. Private in-home lessons based on your interests at affordable rates. Devoted to your yoga practice.
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