Styles: Vinyasa Flow, Yin Yoga
Embrace wellness on the waterfront at this mind body studio location in downtown Stamford, host to a full schedule of Core Fusion®, yoga, and Core Cycling classes.
Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing sanctuary. We live and breathe the yin and the yang, believing that when energy shifts, transformation results. We follow the breath, which both invigorates and calms, connecting mind and body and opening us up to positive change.
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