Specialties: Therapeutic, Workshops
The Anusara School of Hatha Yoga™ is a teacher managed hatha yoga school that unifies life-affirming Tantric philosophy with Universal Principles of Alignment™. In the Anusara School of Hatha Yoga, students of all levels of ability and experience are honored for their unique differences, limitations, and talents. The community shares a common vision of the heart—to choose to look first for the goodness in, and universal connection between, everyone, everything, and in every experience. This celebratory vision sets the foundation for a practice in which highly trained teachers help students find harmony and joy and have fun.
The Anusara School of Hatha Yoga is a global organization valuing creative freedom, cultural diversity, and individuality. Founded by John Friend in 1997, ASHY is now run entirely by licensed teachers. The ASHY is held together by mutual adherence to the spiritual principles of our philosophy, such as celebrating beauty in all its forms and honoring the essence of the Divine in all beings. Anusara teachers and students align with the belief that grace underlies the successful flow of our practices, classes, and the community itself. ASHY’s philosophy is without rigid dogma, and is open to continual evolution through self-examination and receptivity to new ideas. Individual creativity and investigation are encouraged within the framework of our alignment principles and philosophical precepts.
Anusara School of Hatha Yoga teachers cultivate harmony and integrity through our mission to unveil the innate goodness, worthiness, and supreme nature of each student and every being.
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