Hatha, Satyananda Yoga, Sivananda, Vinyasa Flow
Pure Flow Motions organizes retreats on the beautiful coast of Western Algarve, in SW Portugal. Actively reconnect mind, body and nature through (Hatha) Yoga, Surfing, Meditation, QiGong, healthy food and hiking. Recharge and reconnect your life with the big LIFE. A retreat to re-establish a deep connection with your inner self and Nature... Our commitment is to make this retreat a profound experience, to train awareness and boost your physical health, to re-energize your life in an active way. The retreat includes a meditation course to learn and deepen relaxation and awareness skills.
During the retreat you will dedicate your time to deeply reconnect and rediscover your mind&body. You will have daily Yoga and meditation classes. During the day you will either go surfing or go for a beautiful nature walk in the Natural Park of St. Vincent. A week to deeply relax and develop a profound connection with Mind, Body and Nature.
You will stay in the beautiful Memmo Baleeira design hotel, overlooking the Atlantic ocean. An ideal location to relax and train mind and body. You will have full access to all Spa facilities in the hotel. Develop a healthy, happy and connected state of being to live a full and happy life. The surfing will be for all levels.
Check website for more photos and details http://www.pureflowmotions.com
2013-02-09 to 2013-02-16