BMSBC's name says it all: truly strong and healthy bodies cannot happen without us first realizing our beauty and worth in our minds. WE also cannot expect quick fixes -- we are on a life-long personal journey. Our center offers a variety of classes such as: Hot Yoga (Bikram-style), Vinyasa, Yogilates, Qi Gong, and Meditation. We also offer the following: Positive Psychology Counseling, Pain Management Counseling, Leadership Development, Prescription Drug History Review, and much more. If you are looking to develop a personal wellness plan with healthy habits that will last a lifetime, this is your place!
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