Chakras, Mantra, Meditation, Mudra, Workshops
Kundalini Yoga is called "the yoga of awareness". Classes combine pranayama, asana, mudra, mantra, meditation, and the principles of Sikh Dharma in a unique blend designed to awaken the kundalini shakti and raise it up to the 10th gate at the crown chakra. Kundalini Yoga is an experience. One's own awareness in each moment is a step on the pathway to personal growth and enrichment. Come join us and share your experience!