Don Stapleton, Ph.D and Amba Stapleton
Hatha, Kripalu, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga
Ayurveda, Meditation, Private / Individual, Retreats, Therapeutic, Workshops
Amba and Brahmanand Don Stapleton, PhD, are Founders and Directors of world-renowned Nosara Yoga Institute on the Pacific Coast of Costa Rica. Internationally recognized for its professional career training in yoga education since 1994, over 2100 Nosara Yoga-trained Teachers from 23 countries draw from the power of their own creativity for offering a spectrum of classes ranging from vigorous vinyasa to individualized yoga therapeutics.
Registered as an International Yoga Alliance School (RYS), Nosara Yoga offers 200-hour and 500-hour yoga teacher career tracks on its lush grounds located minutes from the spectacular Pacific Ocean beach. Home of Pranassage, Inner Quest, Nosara Therapeutics, Nosara Vinyasa, Nosara Yoga extensive teacher training curriculum also includes Ayurveda, Gita, Meditation, Pre-Natal, Restorative, Yoga Anatomy, Yin Yoga and more, led by exceptional yogis. All Nosara Yoga trainings are directed by E-RYT 500 Educators. In addition to Dona and Amba, our stellar faculty includes Devarshi Steven Hartman, Matthew Remski, Bill Mithoefer, Jane Fryer and many others.
Daily drop-in classes open to the public are also available year â€œround, except in October. Class schedules include Yin Yoga, Nosara Self Awakening Yoga Therapeutics, Nosara Vinyasa Flow, Restorative Classes, Yoga for Core Strength, Yoga for Surfers, Kundalini Yoga, and more. Private classes, Pranassage sessions and Rope Wall workshops can be arranged as well. Check the Nosara Yoga website for current class offerings and programs.