Private / Individual, Retreats, Workshops
Barbara Benagh offers classes appropriate for all levels of students, from beginners to advanced. Classes are taught in a technique-based, sustained "slow flow" style developed by Barbara. This practice increases flexibility and stamina while promoting a feeling of being centered and calm. Barbara also teaches at Samara Yoga in Somerville and at Down Under Yoga's studios in Newtonville and Brookline.
For questions about yoga classes, workshops, teacher training, etc., please see our website.