(212) 989-1228 (fax)
Anusara, Hatha, Iyengar, Prenatal/Postnatal, Restorative
Private / Individual, Seniors, Therapeutic, Workshops
I am an experienced certified (former) Anusara teacher, offering all levels of classes with a specialty in therapeutics. I welcome students of any level of experience, and I am sensitive to individual needs. I offer private sessions, workshops, anatomy-therapy trainings and teacher trainings. I also teach Kinetic Awareness, a bodywork method using rubber balls, which is a very effective companion practice with yoga, helping to open and release tight places in the body and bring ease to movement and breath.