Lesa Kingsbury, E-RYT
Iyengar, Phoenix Rising Yoga Therapy, Vinyasa Flow
Meditation, Private / Individual, Therapeutic, Workshops
This intimate studio on Long Island's North Shore offers classes in the tradition of BKS Iyengar and Vinyasa Flow. Our smaller classes provide personal attention. All levels are welcome. Pranayama Breath, Meditation and custom classes also available. Corporate on site classes, private instruction and personalized one-on-one yoga therapy is available by appointment.