Hatha, Restorative, Tantra, Vinyasa Flow
Private / Individual, Workshops, Yoga Philosophy
Love yoga and wish you could skillfully share it with others?
Want to soar to new heights in your asana practice, and touch new depths of who you are?
The Art of Yoga is a 50 hour, in-depth introductory course in the fundamental principles and practices of yoga including Tantric philosophy, history of yoga, asana, pranayama, meditation and study of the subtle body. This 4 month course is designed to be a full and rich experience for those students who want to deepen their practice and understanding of yoga without training to become a teacher. It is also the foundation for out Yoga Teacher Training.
The Yoga Teacher Training is a 10 month, 200 hour that begins with the premise that we must first be skillful and accomplished students of yoga with a broad and strong foundation in the philosophy and history of yoga and the alignment principles and basis anatomy of asana practice. To fully serve others, we must know ourselves and our own practices deeply. In this way we can become successful and effective teachers. In the Teacher Training part of the journey, teaching exercise, designing teaching curriculum, sequencing, and more will become a regular part of the training. You will learn to instruct poses clearly and succinctly, with language skills that inspire your students to express their poses from the inside out. You will be mentored by your teacher but also inspired and supported by your peers!
This sacred path is full of joy, challenge and abundant opportunities for connection and expansion. The journey will equip you with the skills, understanding ad experience that can forever enrich your life on and off the mat.
For more information and to apply, visit www.yoga-sanctuary.com
2013-09-06 to 2014-06-08