Jill Sockman, E-RYT 500
Core Strengthening, Restorative, Vinyasa Flow, Vinyasa Krama, Yin Yoga, Yoga For Children
Meditation, Private / Individual, Retreats, Workshops
Blue Lotus, downtown Raleigh's urban sanctuary for yoga, offers a full schedule of classes, including Vinyasa, Yin, Restorative, Children's yoga, Foundations, Meditation, and more for students of all levels. We also offer workshops and retreats throughout the year, and we are a Registered Yoga School, offering 200-hour and 500-hour programs.
We are dedicated to creating true community, helping all of us better connect to ourselves and to the world. Ready to meet you just as you are, the blue lotus community provides a yoga home. A place to be inspired while you discover the physical, mental, emotional and spiritual benefits of the practice. Welcomed into this eco-friendly urban sanctuary, you'll use movement and breath to explore the mind-body relationship, uncovering a new way of being in your body and in your life. As you open your heart, you will receive everything you need.
Our studio also features a full line of unique yoga clothing and props produced by socially conscious, ecologically responsible businesses, as well as books, DVDs, CDs and more.
Enrollment options include drop-in; 10-class, 50-class, and one-month passes; and annual memberships. Visit us at www.facebook.com/bluelotusnc