Join us on:

MAI INC, 138 Shoppers Lane
Covina, California 91723
United States

Teachers:

Gigi V Frack RYT and Jana Pasqual RYT

Gigi V Frack RYT

(626) 331-3252
www.goldenmonkeyyoga.com

Golden Monkey Yoga

MAI INC, 138 Shoppers Lane
Covina, California 91723
United States

Teachers:

Gigi V Frack RYT and Jana Pasqual RYT

Gigi V Frack RYT
(626) 331-3252
www.goldenmonkeyyoga.com

Styles:

Core Strengthening, Hot, Power, Restorative, Vinyasa Flow, Yoga For Children, Yoga for Teens

Specialties:

Private / Individual, Seniors, Yoga Philosophy

What to expect: Classes vary from one hour and fifteen minutes to one hour and a half, concentrating on Vinyasa Flow Yoga with various poses to strengthen the body and core, as well as the mind, spirit, and soul. Power Yoga, Yoga for Kids, Yoga for Teens, and Seniors Silver Yoga also available. All classes are infused with elements of the Anusara and Ashtanga teachings. Classes are as low as $10 for drop ins, with a discounted monthly rate. FREE Saturday Beginners Yoga for the Community offered every weekend on a donation basis. 

Yoga Etiquette: 

Do arrive 10 minutes early  

Do let teacher know of any injuries

Please turn off cell phone

Avoid heavy perfumes

Avoid heavy meals two hours before class

Check with your doctor before starting any exercise or diet regimen

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Great class structure .Flow was easy to follow . Teacher very attentive in class .
— Veronica D

I felt very flexible after class . I'm a black belt and I enjoyed how relaxed it felt
— Josh pollard

won a free month of unlimited yoga. never knew what it was before. I signed up as a regular student . Teacher broke down the postures for me and we talked for about an hour after. looking forward to learning more.
— Debbie S

Gigi the teacher modified all postures for me since I've a have been recovering from a back injury. Beginner class was easy to follow . I had done Yoga somewhere else and I was intimidated to continue. The teacher at Golden Monkey Yoga made Yoga fun and easy for me . Regular student there now .
— Rae Steele


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