Stacey Lanterman, E-RYT, CYT
Hatha, Integrative Yoga Therapy, Restorative, Vinyasa Flow, Yin Yoga
Ayurveda, Chakras, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
Inspiration * Relaxation * Awakening
Hawaiian Healing Yoga combines the Warmth of Paradise with the Transformative practice of Yoga.
Daily Classes: Hawaiian Healing Yoga (gentle hatha), Yin, Vinyasa Flow, & Meditation. See our website for a detailed schedule of classes & trainings.
Beautiful Outdoor Studio: Daily classes are held at the beautiful 'Yoga Hale 'O Mana', a charming outdoor studio that truly brings the magic of Hawaii to our classes. The studio offers full sun protection while enjoying the fresh tropical air, the perfect blend of indoor comfort and outdoor charm. Full use of mats, blocks, blankets, straps, and bolsters are provided for your comfort during class. Hawaiian Ginger, Hibiscus, and Orchids bloom year round in our meditation garden. Friends are made, Aloha is shared, and Yoga inspires!
200hr Yoga Teacher Trainings: Join us for a transformational journey of the soul! This certification is for anyone who is ready to adventure in the spirit of Yoga & Aloha! If you feel ready to live a more balanced and joyful life, then yoga teacher training may be just what you're looking for. Designed to deepen your understanding of yoga as a lifestyle, trainees will explore how yoga unites body, mind & spirit. All aspiring instructors will learn to guide safe & inspiring classes. All levels are welcome, even students relatively new to yoga! Now is the time to put your health & wellbeing first. Start your journey today!
Customized Yoga Therapy: Specific conditions, cancer treatment, fibromyalgia, arthritis, back care, anxiety/depression, physical rehabilitation, injury prevention and much more. Professional, empathic guidance for physical/mental/emotional and spiritual well being.
Please see our website for a full list of services offered and fees. www.hawaiianhealingyoga.com
Private-Holistic Sessions: Hatha, Vinyasa, Yin, Restorative, and of course our specialty Hawaiian Healing Yoga! Classes are designed to meet you where you are, and inspire you to greater health, vitality and happiness.
About the DVD: Hawaiian Healing Yoga Vol.1: Feel the Mana, now available on our website!
This 60-minute gentle yoga program is uniquely inspired by the rich culture of Hawai'i and the healing mana (energy) found in the Hawaiian Islands. Connect with the Spirit of Aloha, and enjoy a soothing yoga experience. Filmed on the beautiful shoreline of the Kona coast, accompanied by traditional Hawaiian music and chant, this DVD is sure to awaken a profound sense of wellness and inspiration.
Whisk yourself away on a tropical journey within and let the rhythm of the Islands soothe your Soul!