321 York Road
Towson, Maryland 21204
Baptiste, Hot, Power, Restorative, Vinyasa Flow
Private / Individual, Retreats, Workshops
Peace. Community. Inspiration. GROWTH. These are the key pillars to our way of being both on and off the mat. Our studios are led by the owner/founder Sid McNairy, with over 25 teachers, an igniting management team, and a charismatic work exchange service team.
- A Baptiste Inspired studio
- We specialize in power vinyasa yoga heated classes. We also offer non-heated slow flow vinyasa classes.
- Our 200 & 500 hour Teacher Training program is Yoga Alliance accredited and offered since 2006.
- Weekly specialty workshops and events are led by our empowered, knowledgeable, and experienced teachers, and various guest teachers.
- Empowerment & Beyond is a 6-week self-study program created and published by Sid McNairy. This is offered several times a year in the studio and on the phone.
- Bring out your spirit and shine. Through the reflections of the world around us we can create the shifts to go deeper within our hearts and bring change to the world.
- Check us on online to see our class schedule and upcoming workshops, and see when Sid will be in an area near you! PEACE.
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