Hatha, Restorative, Vinyasa Flow
Private / Individual, Workshops
Moonflower Yoga in Bellmore, New York, in Long Island's Nassau County, specializes in small classes with personal attention. Because we are small, our teachers focus on you, making sure that alignment is correct and offering modifications. We have a great selection of props available so that you can feel comfortable in your practice. Our wide variety of classes accommodate all fitness levels and age groups, and newcomers are always welcome.
Feeling stressed? Try one of our wonderful candlelight restorative classes. Need to work out your tension from the day? We offer stress-reducing Vinyasa flow classes. The schedule also includes hatha yoga classes to help you build strength, increase your flexibility, and improve your balance. We have great Iyengar-style classes available to help you deeply stretch and become stronger. Never tried yoga before? Give our Easy Beginner, Beginner, and Level One classes a try where we will work closely with you as you learn.
Moonflower Yoga offers hosts a fabulous variety of workshops on interesting topics. Some of our past workshop topics have included learning the basics of Ayurveda, how to relieve neck and shoulder pain tension, Reiki training, meditation/chanting, as well as fun topics such as astrology, crystals, goal setting, and Feng Shui.
You can register for any of our workshops or classes through our website, www.moonfloweryoga.com.
We offer private yoga classes tailored to your individual needs. Moonflower Yoga instructors are also available to teach offsite in your local place of business. Call us at (516)557-2206 for additional information.