Hatha, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga
Private / Individual, Retreats, Seniors, Therapeutic, Workshops
Nancy is a 200-hour E-RYT. Her classes are a mix of traditional hatha yoga and more flowing vinyasa. She has been trained in core strength vinyasa, tantric hatha, restorative, yin, therapeutic and Curvy Yoga. The emphasis she places on safety, strength and breath allows her classes to be accessible to students of all levels of yoga. Encouraging students to step away from the "shazam" and into their own space with dashes of humor and honesty sets her classes apart from others.
Nancy is available for private individual/group sessions and is also available to teach in a corporate or retreat setting.