Mary Soria, RYT and Sandy Jones, RYT 200
Frankie Hart, E-RYT 500, MFA
Aerial Yoga, Core Strengthening, Hatha, Iyengar, Partner Yoga, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yoga For Children, Yoga for Teens
Chakras, Kirtan/Music, Mantra, Meditation, Mudra, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
Satya Life offers a comprehensive yoga teacher training program for both 200- and 500-hour certifications. Yoga classes are taught in a warm and welcoming environment. Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic yoga, yoga barre, pre-/postnatal yoga, and Yoga for Vets. In-depth yoga workshops are offered on a regular basis.
For the person interested in one-on-one guidance, individualized private and semi-private sessions are available. To complement the practice of yoga, Frankie Hart also offers classes in the traditional Chinese forms of tai chi and qi gong and is a Certified Lifeline Practitioner and qi gong master. At Satya Life, students are encouraged and supported through all stages of their yoga journey. The highly trained staff enrich and enhance the yoga experience for students of all levels. Prenatal and postnatal students, seniors, and those with physical challenges will especially benefit from the training and experience of the entire faculty. We at Satya Life recognize that yoga is a life journey practiced on and off the mat. With that in mind, our studio gathers often as a community to celebrate being "here now." Om mani padme hum.