15 Wonderful Teachers!
Ashtanga, Core Strengthening, Hatha, Iyengar, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow, Vinyasa Krama, Yin Yoga, Yoga For Children, Yoga for Teens
Ayurveda, Chakras, Kirtan/Music, Mantra, Meditation, Mudra, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
The premier yoga studio on California's Central Coast, Santa Cruz Yoga offers over 50 classes weekly for beginning to advanced students, plus workshops, teacher trainings and retreats. We're an eclectic studio with outstanding teachers who draw from extensive experience and training in Vinyasa Flow, Iyengar, Ashtanga, Anusara, Power, Yoga Therapy, Pre-natal, kids' yoga and other styles and traditions.
Santa Cruz Yoga's basic value is that yoga should be sustainable. Rather than offering a quick fix or a 30-day marketing gimmick, we encourage a lifetime of yoga based on learning to practice in keeping with one's personal intention and inner teacher.
All of our teachers have completed comprehensive yoga teacher training, including several who have studied far beyond the intermediate 500-hour certification. All are registered with Yoga Alliance.
Daily classes are available as early as 6:15 a.m. and as late as 7:30 p.m. Class range in length from one hour to an hour and forty-five minutes. We offer free introduction to yoga workshops every month.
Nestled between Highway 1 and West Cliff Drive on the Westside, we are close to three state parks, downtown Santa Cruz, farmer's markets, UC Santa Cruz and abundant nature. We're a family-oriented studio with classes for kids, seniors, pregnant women and anyone interested in improving their quality of life.