Ashtanga, Baptiste, Bikram, Core Strengthening, Hatha, Hot, Iyengar, Jivamukti, Kripalu, Kundalini, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Sivananda, Vinyasa Flow, Yin Yoga, Yoga For Children
Chakras, Meditation, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops
Since its opening in 2004, the Center for Health and Healing has been fortunate and grateful to have attracted an amazing array of healing professionals (We embrace many styles of yoga), nurturing massage therapists, Reiki practitioners, and an aroma therapist as our staff members. The Center has become a healing buffet with lots of options for all. We have fostered a warm, friendly community of practitioners/students of varied persuasions, ages and levels of fitness. Our frequent ongoing referrals from physical therapy programs and from physicians underscore our growing outstanding reputation.
Come and join us to begin or to further your practice or study of yoga. We aspire to offer something special and supportive to each person who takes a class with us here or gets a healing massage at our growing center. Use our studio as a haven, a time to focus on you, a time to practice self-care. Our offerings supports the whole person—body, mind, spirit. Be well, be yoga, be yourself completely.
Our center is a beautiful, serene yoga/massage studio boutique. We are honored to infuse our teaching and healing arts with creativity and clarity, from the heart. We are conveniently located in the heart of Toms River with lots of free off-road parking.
Our instructors teach and practice yoga with the deepest gratitude for its tradition. We gladly offer our experience and dedication to all our students in an inspiring, spacious, sunny and uplifting environment.