Tamminator and Jackie Cappuccio
Hawk 500-hr ERYT
Ashtanga, Core Strengthening, Hatha, Jivamukti, Kriya, Kundalini, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Sivananda, Tantra, Vinyasa Flow, Yin Yoga, Yoga For Children, Yoga for Teens
Ayurveda, Chakras, Kirtan/Music, Mantra, Meditation, Mudra, Private / Individual, Retreats, Sanskrit, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
AHIMSA, Upstate's most traditional, diverse Yoga Center, is the ONLY registered SCHOOL of YOGA in Ithaca New York. Offering most comprehensive 200hr Teacher Training Certifications, all-level Raja Hatha Ashtanga, Dharma Yoga, Jivamukti, Kundalini, vinyasa, Kirtan, Transformational Breathing, kriya, relaxation, meditation, ritual, dance, trance, live food, Yoga lounge parties and more!