Ruth Knight, ERYT500
(503) 236-9878 (fax)
Kirtan/Music, Mantra, Meditation, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops, Yoga Philosophy
250-HOUR YOGA STUDIES & TEACHER TRAINING: September 15, 2012 - June 9, 2013
The Movement Center "Yoga Teacher Training" is a dynamic program that will open your mind and heart to an authentic way of living and sharing yoga and meditation.
Ancient Wisdom for Today's Lifestyle. In this uncertain world, the ageless practice of hatha yoga is more valuable than ever. Yoga shows us the way to release our tensions, re-create a healthier body, and recognize our spiritual connection. We are committed to sharing an authentic and doable yoga practice with you so that you can share it with others to bring wellness and upliftment into their lives.
Credentials. With 35 years of experience in yoga and meditation practice and training, we promise you a quality education within a highly interactive learning environment. We are registered with Yoga Alliance as a 200-Hour, and Advanced 300-Hour yoga school. Our training is a thorough preparation for those interested in joining an advanced Yoga Therapy program.
Curriculum. Asana alignment, cueing, adjustments, and body reading based on relational anatomy and structural integration. Breathing and energy practices: pranayama, meditation. Philosophy of Kashmir Shaivism. Sequencing and theming for class planning. Communication & presentation skill-building. Business aspects. Practice teaching. Seva. The schedule is designed to accommodate those with a busy work and home life.
Community Support. Attend yoga classes free of charge during the training. Join our extended meditation community for chanting, satsang and meditation.
Personal Retreats. We welcome your stay in one of the ashram's guest rooms.
2014-10-13 to 2015-06-29