Ayurveda, Chakras, Meditation, Mudra, Private / Individual, Retreats, Seniors, Therapeutic, Workshops, Yoga Philosophy
True mastery starts here.To develop your calling as a yoga teacher you need the right mentor. For 3 decades Lillah has trained people like you discover their potential, find their inner wisdom and become great teachers.
Now it’s your turn. Receive guidance from one of the best trainers and programs in the Southeast!
Join Lillah to study yoga alignment and action principles, the philosophy and spirit of yoga, applied anatomy and physiology, the language of teaching and more. Examine therapeutic applications of Yoga for common joint and health problems including Yoga for back pain, scoliosis, M.S., sleep disorders, heart health and others. Participate in the Yoga Therapy mentorship program.
Complete 200 hrs in 1 year, or 500 hrs in 1 or 2 yrs, Asheville, NC. Both programs gather for individual three-day weekends of focused learning. To enrich your experience and ensure that you reach your fullest potential during the 500 hr training, you also receive 4 private sessions with the director, Lillah.
200/500 Hour R.Y.S., Yoga Alliance Registered School, and Affiliate Member of IAYT, International Association of Yoga Therapists.
Programs begin February and March 2014. Visit www.yogawithlillah.com for inspiration and detailed information.
“Having lived and studied Yoga for over a decade with some well known teacher in the Los Angeles area, let me say that I've learned more from Lillah than anyone else! The quality of her teaching and expertise can not be denied. She has given us the tools to be great, and the motivation to be even greater!” Estee Chase, 200 & 500 hr. graduate.
One Center Yoga