Michelle Gagne and Frances Hammond
(206) 525-9319 (fax)
Core Strengthening, Hatha, Integrative Yoga Therapy, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yoga for Teens
Ayurveda, Meditation, Private / Individual, Seniors, Therapeutic, Workshops
Located in the historic lower Queen Anne area, we are a friendly, community-involved yoga and wellness studio. We offer a variety of styles for all levels. Our supportive teachers aim to create a nurturing and fun environment for individuals to explore and deepen their yoga practice. We offer classes daily, including hatha, vinyasa (hatha flow), gentle, restorative, 6 week intro series and pre-/postnatal. We also have a corporate wellness programs with specific programs designed for the busy individual to relieve stress, neck, shoulder and back pain.
We have a small boutique to support a yoga practice featuring only American-made items. We support a number of charities, so bring in a donation for our current charity and save 10% on all class cards and memberships. By investing in your health you can also help your neighbor. Mi casa su casa!