Hatha, Iyengar, Restorative, Sivananda, Vinyasa Flow
Chakras, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops, Yoga Philosophy
Moira OKeefe has taught Yoga classes and workshops since the early 90s. Her yoga teaching style has an element of challenge while maintaining a hypnotic feel. In addition to offering her students precise and personalized Yoga instruction with therapeutic benefits, Moira is a Thai Bodywork and Reiki practitioner. In addition to her initial Yoga certification from an ashram Moira is one of just a handful in Illinois certified in Yoga for Scoliosis under Elise Browning Miller. Moira's experience and continual training over the years with many of the top Yoga instructors in the field allow her the versatility to teach the full range of Yoga students.