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361B Atlantic Ave.
Freeport, New York 11520
United States

Leah Hartofelis

(516) 632-9626
BNFYoga.com

Breathe N Flow Yoga

361B Atlantic Ave.
Freeport, New York 11520
United States

Leah Hartofelis
(516) 632-9626
BNFYoga.com

Styles:

Core Strengthening, Hatha, Hot, Jivamukti, OM, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga, Yoga For Children, Yoga for Teens

Specialties:

Meditation, Private / Individual, Workshops, Yoga Philosophy

Breathe N Flow Yoga is Long Island's premier family yoga studio. Our vision is to offer yoga to the community while creating an environment that is welcoming to everyone. Our intention is that through yoga, you will find peace, joy and balance in your life.

We specialize in:

  • Vinyasa Yoga: All levels
  • Prenatal Yoga: Classes appropriate for all levels of yoga and all stages of pregnancy
  • Restorative Yoga: Relax and renew
  • Yin Yoga: Deep stretching
  • Kids Yoga & YogArt: All children ages 5-12
  • Baby & Me: Bonding with baby through yoga
  • Private Yoga: One-on-one sessions, semi-private or group (adults and children)
  • Workshops: Weekly workshops; check website for more information
  • Kids' Parties: Celebrate your child's special day with yoga!

Breathe N Flow Yoga is the first Yoga Alliance-registered prenatal yoga school on Long Island. Check our website for training schedule.

We are open seven days a week and offer morning and evening classes. Classes are suitable for beginner through advanced levels.

For your convenience we offer a private changing and nursing area, as well as a baby changing area. There is free parking available in the large lot directly behind the building, as well as a BNF bike rack on the side of the building!

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