Core Strengthening, Hatha, Hot, Jivamukti, OM, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga, Yoga For Children, Yoga for Teens
Meditation, Private / Individual, Workshops, Yoga Philosophy
Breathe N Flow Yoga is Long Island's premier family yoga studio. Our vision is to offer yoga to the community while creating an environment that is welcoming to everyone. Our intention is that through yoga, you will find peace, joy and balance in your life.
We specialize in:
Breathe N Flow Yoga is the first Yoga Alliance-registered prenatal yoga school on Long Island. Check our website for training schedule.
We are open seven days a week and offer morning and evening classes. Classes are suitable for beginner through advanced levels.
For your convenience we offer a private changing and nursing area, as well as a baby changing area. There is free parking available in the large lot directly behind the building, as well as a BNF bike rack on the side of the building!