Ayurveda, Chakras, Mantra, Meditation, Yoga Philosophy
Yoga unites the body, mind and spirit. Whether you are a beginner or experienced student of yoga, Heritage Yoga Studio offers two ways to deepen your practice. The first is our teacher training series which offers five 3 week courses. Choose this path for personal fulfillment or professional development. Take all five courses and learn how you can earn your Yoga Alliance Teacher certification. The second is our ongoing weekly public classes where you can enjoy an hour of practice suitable to your individual needs. The teacher training series is ideal for professional development for personal trainers, physical therapists, massage therapists, occupational therapists and other wellness practitioners. The school is approved by Yoga Alliance: RYS 200. NASM and ACE approved continuing education courses.