Hatha, Integrative Yoga Therapy, Krishnamacharya, Partner Yoga, Prenatal/Postnatal, Restorative, Viniyoga, Yin Yoga
Meditation, Private / Individual, Seniors, Therapeutic
Elissa Rosch RN, RYT, is a holistic registered nurse, a certified Integrative Yoga Therapy teacher, and a registered Yoga Alliance teacher. She has completed many advanced trainings and considers her style to be yoga therapeutics. Classes focus on alignment, body mechanics, and stress management. As a certified doula and childbirth educator, Elissa offers pre and post-natal yoga. With personalized attention, props, and individual modifications, students can deepen their yoga practice and strengthen their body in an enjoyable and accessible class.