Yoga Directory

Styles: Ashtanga, Hatha, Kripalu, Kriya, Kundalini, Sivananda, Tantra, Vinyasa Flow, Yoga For Children

Specialties: Ayurveda, Chakras, Mantra, Meditation, Mudra, Private / Individual, Satsang, Therapeutic, Workshops

ShivaShakti School of Yoga offers weekly classes, as well as a variety of workshops. ShivaShakti also offers a comprehensive 200-hr. Yoga Teacher Training Course. Please see our website for more details.

ShivaShakti Yoga is an integral approach to yoga, cultivating harmony within the body, mind, and spirit. Rather than being a style, ShivaShakti Yoga is a methodology based on traditional teachings adapted for today's world. The name ShivaShakti represents the balancing of masculine and feminine energies, principles of hard and soft, and yin and yang. This concept of unifying the energetic polarity within is the focus of ShivaShakti Yoga.

The physical yoga practice taught at the school is derived from traditional asana styles. We teach a vinyasa form influenced by the sublime, meditative qualities of Sivananda yoga and the purifying, strengthening, flow sequences of Ashtanga. ShivaShakti classes reflect the dynamic polarity of nature, varying from vigorous flow classes to more restorative, introspective routines.

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