Yoga Directory

Styles: Hatha, Vinyasa Flow

Teachers: Susan Vance and Brandy Haire Reed

Patricia Williams teaches hatha yoga, with specific attention paid to body limitations, alignment and safety in the poses. Classes are ideal for beginners with intermediate and advanced students given alternatives in the poses. Pat is registered with Yoga Alliance after attending a 200 hour teacher training class. She also has certification from YogaBall training classes. All classes build core strength, provide additional flexibility and help increase balance. Additional practice in breathing(pranayama) and meditation are integrated with the poses.

Susan Vance and Brandy Haire Reed offer classes in the vinyasa flow patterns of the Yogafit brand of fitness yoga.

The OMHS Healthpark offers all yoga classes free to members. If you are not a member, you may purchase a card to attend yoga classes.

The Healthpark is a beautiful facility offering many types of fitness and health related services to the community.

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