Yoga Directory

Styles: Core Strengthening, Hatha, Prenatal/Postnatal, Purna Yoga, Restorative, Vinyasa Flow, Yoga For Children

Specialties: Meditation, Private / Individual, Satsang, Seniors, Therapeutic, Workshops

Teachers: Barbara Conyer & Stephanie Goldstein, RYT 500 and Elena Foresman & Connie Hein, RYT 200

We at Paducah Yoga Center are committed to offering an open space for personal discovery, physical harmony, and inner stillness. With instructors well-educated in the discipline of yoga, using alignment-based asanas, we will help create the building blocks of strength, flexibility and a clear mind, for the optimal functioning of your body and spirit.

Additional services in tai chi (qi gong), Reiki, and holistic health and nutrition counseling.

Group, semi-group and private sessions available.

Weekly classes, seasonal workshops and seasonal community days (free classes for a day).

Visit us at www.paducahyogacenter.com for details.

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