Yoga Directory

Styles: Baptiste, Hatha, Integral, Integrative Yoga Therapy, Iyengar, Kundalini, Power, Prenatal/Postnatal, Restorative, Sivananda, Vinyasa Flow, Yin Yoga, Yoga For Children

Specialties: Meditation, Private / Individual, Satsang, Seniors, Therapeutic, Workshops

In a building that was originally a church, Sangha Yoga Studio is the heart of the Healing Arts Centre. Worship once took place here, and the beautiful hardwood floors and 18-foot-high hardwood ceilings organically lend themselves to a feeling of reverence.

With over 25 classes weekly in all levels of yoga, Pilates, belly dance, martial arts and more, classes are available to folks of all ages, shapes, sizes, colors, and schedules. All instructors are certified, the studio is spacious, and classes are small, so that individual attention is available if needed. Studio provides mats and props but has a retail store as well.

"Shaping the Body, Toning the Mind."

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