Yoga Directory

Styles: Ashtanga, Core Strengthening, Hatha, Hot, Partner Yoga, Restorative, Vinyasa Flow, Yin Yoga, Yoga For Children

Specialties: Chakras, Meditation, Private / Individual, Therapeutic, Workshops

Red Lotus Yoga ... where yoga comes to life.

Red Lotus Yoga is an Ashtanga-based studio where we believe yoga is for every body. Whether you can touch your toes or can't even see them, we will introduce you to yoga in a warm and inviting way. We will show you how to work with your body and your unique set of abilities and strengths to receive yoga's full benefit.

At Red Lotus Yoga we place emphasis on the physical practice as well as the mental. The practice of yoga is like peeling back the layers of an onion: The more you practice, the deeper you go. Pretty soon you begin to practice yoga off the mat, meaning you integrate yoga into your life. When you take yoga off the mat, your life tends to become a little more simple and less stressful. You suffer from less illness and gain freedom to make better life decisions.

If you want to create real change in your life, your body and your mind, then practice yoga. If you want to learn to take yoga off the mat, then visit us at Red Lotus Yoga.

We also offer an RYT 200 teacher training and yoga lifestyle progam, as well as corporate yoga and retail items.

Peace,
Brian Granader

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