Yoga Directory

Styles: Anusara, Ashtanga, Core Strengthening, Hatha, Kundalini, Prenatal/Postnatal, Restorative, Tantra, Vinyasa Flow, Vinyasa Krama

Specialties: Ayurveda, Chakras, Mantra, Meditation, Mudra, Private / Individual, Satsang, Seniors, Therapeutic, Workshops

Location: Golden Heart Yoga, Inc

The Golden Heart Yoga Immersion into the Yoga Tradition Program in Annapolis, MD, is a comprehensive exploration into the art and science of yoga. The program is designed to give students of all levels exposure to the rich teachings of the yoga tradition.

The topics of study include asana, pranayama, meditation, Sanskrit, chanting, Ayurveda, the prana vayus, koshas, chakras and the energy body, anatomy, working with special populations, philosophy including the Yoga Sutras of Patanjali, the Bhagavad Gita, Mahabharata and more.

The program experience is enhanced through kirtan, satsang and guest teachers with expertise in the above areas of study. Guest teachers include Yogiraj Rod Stryker, Dr. Manoj Chalam and Dr. Brendan Feeley.

Our modular approach offers flexibility to interested students in terms of both time and financial commitment. Students may focus on a particular topic of interest, several topics, or register for the entire program. Students seeking accreditation with the Yoga Alliance at either the 200-, 300- or 500-hour level can satisfy those requirements through this program as well.

Golden Heart Yoga, winner of “Best Yoga and Meditation” in Annapolis for three straight years, is a beautiful, tranquil space dedicated to teaching and sharing the art and science of yoga with both students and teachers. Our teaching staff includes teachers certified in ParaYoga© and Anusara Yoga, and all of our instructors are RYT 500 or the equivalent.

Golden Heart Yoga is conveniently located just minutes from downtown Annapolis and 35 minutes from the airport, Baltimore, DC and northern Virginia.

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