Yoga Directory

Styles: Ashtanga

Specialties: Meditation, Private / Individual, Workshops

Teachers: Charles Secallus and Deb Williams

Asana House is a juice bar and Ashtanga Yoga center. It is Montclair’s first juice bar/yoga lounge, has a stylish and comfortable décor and serves organic coffee, a variety of teas, made-to-order juice combinations, wheatgrass, smoothies, soup and healthy snacks. All the juice combinations are freshly made and smoothies are from natural ingredients with a homemade base such as almond milk, fresh orange juice or an apple-pear combination. Juice cleanse programs as well as other health maintenance programs available.

Asana House combines a juice bar and a space for yoga, a perfect combination. Yoga is one of the oldest forms of physical purification, and juicing is one of the best ways to enhance the benefits of this experience for optimal health. The external body is a refection of our internal light. Yoga students can practice Ashtanga with an early morning daily Mysore program from 5:30 a.m. to 9:00 a.m., and led Ashtanga on Tuesday and Thursday evenings at 7:00 p.m., as well as Saturday mornings starting at 8:00 a.m. See website at www.ashtangayogamontclair.com for schedule. A boutique and special events such as music, film and discussion round out the experience at Asana House.

At Asana House, retail items include a full line of Devotion athletic wear for women, Verve clothing for men and women, Manduka mats and towels, E3Live health-related items, T-shirts, jewelry and more.

"Eat, Breathe, Do Yoga . . ."

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