Yoga Directory

Styles: Anusara, Ashtanga, Baptiste, Core Strengthening, Forrest Yoga, Hot, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga, Yoga For Children

Specialties: Meditation, Private / Individual, Workshops

Teachers: Peg Oliveira, PhD and Nancy Melillo

Daily yoga classes.

Voted best in New Haven seven years running. In 2009, voted "Best Yoga Studio in Connecticut."

Second location: 49 Orange St., downtown New Haven.

Specializing in Forrest, Baptiste Power, and vinyasa styles including Anusara-inspired and Om Yoga. Also offering prenatal, restorative, yin yoga, kids' yoga, Itsy Bitsy Yoga, national workshops and teacher trainings, and private instruction.

Certified teachers. Beautiful space!

The Fresh Yoga studio offers a variety of yoga styles. The Fresh philosophy is to find what works for you. We encourage students to go inside and feel out which styles and methods resonate with them.

New Students: Print out this listing and bring to the studio for your first class free!

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