Yoga Directory

Styles: Hatha

Specialties: Meditation

Begin your journey to rejuvenate your mind, body and spirit, bringing out your inner light of true wisdom and soul bliss.

In a small intimate setting I will guide you through poses that will help build your strength and endurance.

I begin and end each class with meditation which will help you regulate your breathing and increase your concentration and mental focus.

For more information please visit my website for class schedule, rates and link to Google Maps for directions.

Namasté.

Located in The Presbyterian Church of Burlington.

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