Yoga Directory

Styles: Ashtanga, Baptiste, Bikram, Core Strengthening, Hatha, Hot, Iyengar, Kripalu, Kundalini, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Sivananda, Vinyasa Flow, Yin Yoga, Yoga For Children

Specialties: Chakras, Meditation, Private / Individual, Satsang, Seniors, Therapeutic, Workshops

Since its opening in 2004, our Center has been fortunate and grateful to have attracted an amazing array of healing professionals (We embrace many styles of yoga), nurturing massage therapists, an acupuncturist, Reiki practitioners, and an aroma therapist as its staff members. It has become a healing buffet with lots of options for all. The Center for Health and Healing has fostered a warm friendly community of practitioners/students of varied persuasions, ages and levels of fitness. Our frequent ongoing referrals from physical therapy programs and from physicians underscore our growing outstanding reputation. Come, join us to begin or to further your practice or study of yoga.

Use our studio as a haven, a time to focus on you, a time to practice self-care. Our Center supports the whole person—body, mind, spirit. Be well, be yoga, be yourself completely. We aspire to offer something special and supportive to each person who takes a class with us here or gets a healing massage at our growing Center.

Our Center is a beautiful, serene yoga/massage studio boutique. We are honored to infuse our teaching and healing arts from the heart, with creativity and clarity. We are conveniently located in the heart of Toms River with lots of free off-road parking. 

Our instructors at the Center teach and practice yoga with the deepest gratitude for the tradition of yoga. We gladly offer our experience and dedication to all our students in a inspiring, spaciously sunny and uplifting environment.

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