Yoga Directory

Styles: Phoenix Rising Yoga Therapy, Power, Restorative, Vinyasa Flow

Specialties: Private / Individual, Workshops

Joyflow Yoga is dedicated to creating community and offering expert instruction and inspiration with the intention of helping each student experience his or her true nature of joy. As we flow through our postures, we experience the inner flow of divine play, the Lila Vinyasa, in our bodies, minds and spirits, in our lives. Playful vinyasa classes, with attention to alignment and breath, are beginner-friendly, and range from restorative and alignment-based, to vinyasa and Power for those wanting more of a challenge. Pranayama and meditation are emphasized. Debi Lewis's 24-year background in a variety of yoga styles (Iyengar, Ashtanga, Power Vinyasa, Viniyoga, Kripalu, Anusara influences) results in a class experience that is affirming, inspiring and easily adapted to individual's needs. Private instruction, Phoenix Rising Yoga Therapy and Enneagram consulting with Debi are also offered by appointment. Weekend workshops. 200-hour registered teacher training is offered each year. Check out our current schedule at www.joyflowyoga.com to see what is currently offered; from time to time we offer classes or workshops in a variety of specialties and related topics, such as partner yoga, prenatal yoga, core/Pilates, trance dance and even belly dancing.
Our location is easy accessible to all Metro-Jackson area. No contracts; classes can be purchased individually, in packages of 10 or unlimited monthly. Spacious, comfortable, cork floors, easy parking. Props available for use and for sale. In our lobby we feature a yoga-related art gallery with paintings, clothing and crafts. Gift certificates are available. Come let your joy flow!

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