Yoga Directory

Styles: Integral, Kripalu, Phoenix Rising Yoga Therapy, Prenatal/Postnatal, Restorative, Yoga For Children

Specialties: Chakras, Meditation, Private / Individual, Therapeutic, Workshops

Moving Spirit has provided a sanctuary for calming the mind and stretching the body since 1985. Receive the personal attention you need to enhance your yoga and dance experience in a comfortable, safe and fun environment!
Our street-level studio, located in Harris Pond Office Park, is welcoming and supportive for students of all levels and ages. It's a great place for beginners to learn while providing challenges for more experienced students.

Creative Kids Yoga™, teen and parent/toddler classes, camps and funshops provide yoga and creative dance for children in an innovative and playful approach to moving yoga off the mat and into the world of possibility and joy!

Adult classes include Kripalu Yoga, Somatic Yoga, yoga for weight loss and healthy living, Kripalu massage and bodywork, Phoenix Rising Yoga Therapy, tai chi, meditation, prenatal yoga and private yoga instruction.

Adult workshops include Creative Kids Yoga™ teacher training programs for anyone working with children, wellness workshops, introduction to yoga, labyrinth walking and more.

In our shop you'll find Yoga Dots for sale! These fun, versatile, child-size yoga mats provide great fun in creating children's movement games. Available in packages of 10 or in bulk.

Highly qualified, experienced instructors certified at the Kripalu Center for Yoga & Health in Stockbridge, MA, are trained to work safely with a range of health conditions and levels of learning. We nurture a noncompetitive environment for all ages and abilities. Yoga props including cushions, blocks and eye pillows are available to help you get the most from each yoga pose and relaxation session.

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