Yoga Directory

Styles: Core Strengthening, Hatha, Restorative, Vinyasa Flow, Vinyasa Krama

Specialties: Meditation, Private / Individual, Workshops

Barefoot Studio teaches dynamic hatha yoga that involves the yoga of posture, alignment, flow, and linking the breath with movement. Classes—including beginner, intermediate, advanced and self-practice—are offered seven days a week. Private sessions can also be arranged.

A six-week introductory course to yoga is offered several times a year. It is suggested, although not mandatory, that students attend the introductory course prior to taking other classes.

Barefoot also offers a comprehensive 200-hour yoga teacher training program. The training is offered in 50-hour increments over a 12-month period. It is designed to meet the certification requirements of Yoga Alliance. It prepares students in asana, pranayama, yoga philosophy, state-of-the-art teaching methods, ethics and other skills needed to safely and confidently teach yoga. Teacher trainings may also be attended by senior students who wish to deepen their practice.

Several times a year nationally known and recognized teachers offer workshops at the studio. In recent years Eric Schiffmann, Ana Forrest, Rod Stryker, Doug Keller, Shiva Rea and Robert Svoboda have all been in attendance.

Let your journey continue at Barefoot Studio by gaining strength, wisdom and acceptance.

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