Yoga Directory

Styles: Core Strengthening, Hot, Prenatal/Postnatal, Vinyasa Flow, Yoga For Children

Specialties: Private / Individual, Workshops

If you have never taken a hot yoga class before, then Colts Neck Yoga is the place to come!
We have wonderful teachers who are trained to inspire the beginning, intermediate and advanced student in each and every class. Our philosophy is simple: The more you practice yoga, the more present you become in your life.
The atmosphere at our studio is warm, friendly and open. We welcome all who enter here! We are focused on form and on learning the poses properly in all of our classes. All of our teachers have a unique style which translates to our students. Our studio feels like a family. The people who take class here are not just our students; they are also our friends. Yoga means "union," and that's what we do here at our studio: we bring people together.
Maybe you've had a rough day, a tough week, or a hard year. Colts Neck Yoga can help you to destress your body and cleanse your mind. Staying focused on your mat for 60-90 minutes gives you the chance to heal and melt away stress and toxins, giving you more positive energy for your life. Taking that first step can be hard, but the benefits are worth it!
Be kind to your body, mind and spirit, and let us take you on a wonderful journey right here at Colts Neck Yoga!! 
Love and light,
Ann Yocum

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