Yoga Directory

Styles: Ashtanga, Hot, Power, Prenatal/Postnatal, Vinyasa Flow, Yoga For Children

Specialties: Private / Individual, Workshops

Comprehensive mind/body/spirit studio. Mid-Michigan's best. At Hilltop, you will experience Power Yoga in its truest form. Our studios are steeped in the exploration of all eight limbs of this practice. The "power" in Power Yoga refers to the inner power that we all hold—that deep inner strength that not only keeps us focused, but allows us to be honest with ourselves and our limits. While we do experience a 'workout' by practicing Power Yoga, you will also experience the yoke and the union that is true yoga—a body, mind and spirit connection that allows us to achieve a deep 'working-in.' Y.A.-registered yoga school. 200-/300-/500-hour group or one-on-one trainings taught by yogi with 21 years of experience. Deep focus on eight limbs of practice, including adjustments, alignment, anatomy, philosophy, Sanksrit vocabulary. An empowering experience of self-discovery physically, emotionally and spiritually. Two Lansing-area studios: Old Town and Haslett (both studios are within 15 minutes of downtown Lansing). New student specials. Drop-ins welcome. Mats and towels available at the studio for free, one-time use. Mats, straps, blocks, Yogitoes and women's and men's clothing available (Prana, Hard Tail, Vyana, Be Present) for sale at both studios. Visit our website for teacher training info/schedules/locations.

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