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Ashtanga Yoga Directory
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Welcome to the Yoga Journal Ashtanga Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Ashtanga Yoga into their practice and philosophy.

Sri K. Pattabhi Jois (1915-2009) is the founder of Ashtanga Yoga. Ashtanga Yoga means "eight-limbed yoga" outlined in the Yoga Sutras written by the great sage Patanjali.This style of yoga is the inspiration for the majority of vinyasa style yoga classes around the world. Ashtanga is a vigorous athletic flowing practice. The practice produces intense internal heat that creates a strong body and a calm mind. Tradtionally it was taught Mysore style, meaning the student learned the series and practiced the sequence on their own. However, today students can take classes lead by a teacher. The practice is smooth and flowing allowing the practitioner to simply observe what arises in the mind/body with out analyzing or criticizing it. With continued practice the skill of non-attachment is applied to all aspects of a person’s life. This method of yoga involves synchronizing the breath with a set series of poses. The eight limbs of yoga are: Yama [moral codes], Niyama [self-purification and study], Asana [posture], Pranayama [breath control], Pratyahara [sense control], Dharana [concentration], Dhyana [meditation], and Samadhi [contemplation].
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Viewing listings 1 - 8 (of 143).
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10 Reasons to Do Yogastrology

San Francisco , California   94111
United States

Contact: Diane Booth Gilliam, MA, E-RYT (415) 994-6303

Category: Teachers and Studios

Styles: Ananda, Anusara, Ashtanga, Baptiste, Bikram, Core Strengthening, Forrest Yoga, Hari Yoga, Hatha, Hot, Integral, Integrative Yoga Therapy, Ishta, Iyengar, Jivamukti, Kali Natha, Kali Ray Tri Yoga, Kripalu, Kriya, Kundalini, OM, ParaYoga, Partner Yoga, Phoenix Rising Yoga Therapy, Power, Prenatal/Postnatal, PurnaYoga, Restorative, Scaravelli, Shadow Yoga, Sivananda, Svaroopa, Synergy, Tantra, VariYoga, Viniyoga, Vinyasa Flow, Vinyasa Krama, White Lotus, Yin Yoga, Yoga For Children, Yoga for Teens

Specialties: Ayurveda, Chakras, Kirtan/Music, Mantra, Meditation, Mudra, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops

200 Hour Yoga Teacher Training - Hawaii
RR2 , Box 4500
Big Island , Hawaii   96778
United States

Contact: Troy McPeak 720-270-0746

Category: Teacher Training and Workshops

Styles: Anusara, Ashtanga, Baptiste, Bikram, Core Strengthening, Hatha, Hot, Integral, Integrative Yoga Therapy, Iyengar, Kripalu, Kundalini, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga

Specialties: Chakras, Mantra, Meditation, Mudra, Private / Individual, Satsang, Therapeutic, Workshops

200- and 500-Hour Teacher Training
346 Ludlow Ave
Cincinnati , Ohio   45220
United States

Contact: Indu Bhardwaj (513) 961-9642

Category: Teacher Training and Workshops

Styles: Ashtanga, Hatha, Integral, Power, Prenatal/Postnatal, Vinyasa Flow, Yin Yoga

200-/500-Hour Yoga Alliance-Recognized Teacher Training
111 W. Water St.
Toms River , New Jersey   08753
United States

Contact: Dawn Keen (732) 505-8282

Category: Teacher Training and Workshops

Styles: Ashtanga, Baptiste, Core Strengthening, Hatha, Hot, Integral, Integrative Yoga Therapy, Iyengar, Jivamukti, Kripalu, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Sivananda, Vinyasa Flow, Yin Yoga, Yoga For Children

Specialties: Chakras, Meditation, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops

300-Hour Holistic Yoga Therapy Training
24892 W. Demming Rd.
Elmira , Oregon   97437
United States

Contact: Suman Barkhas, E-RYT 500 (541) 515-0946

Category: Teacher Training and Workshops

Styles: Ashtanga, Restorative, Yin Yoga

Specialties: Ayurveda, Chakras, Kirtan/Music, Mantra, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops

800-Hour Advanced Yoga Training - Southwest Institute of Healing Arts
1100 E. Apache Blvd.
Tempe , Arizona   85281
United States

Contact: (888) 504-9106

Category: Teacher Training and Workshops

Styles: Anusara, Ashtanga, Core Strengthening, Hatha, Integrative Yoga Therapy, Iyengar, Phoenix Rising Yoga Therapy, Restorative, Yin Yoga

Specialties: Chakras, Mantra, Meditation, Mudra, Therapeutic, Workshops

Adventures Around the World with Solyoga Trips

San Francisco , California   94609
United States

Contact: Ben Crosky (510) 629-9191

Category: Vacations and Retreats

Styles: Anusara, Ashtanga, Core Strengthening, Hatha, Integral, Iyengar, Jivamukti, Kripalu, Kriya, Kundalini, Partner Yoga, Power, Restorative, Sivananda, Tantra, Vinyasa Flow, Yin Yoga

Specialties: Retreats, Workshops

Aloha Yoga Kula
38 Kaneohe Bay Dr.
Kailua , Hawaii   96734
United States

Contact: Brigitte Snyder, E-RYT 500 (808) 772-3520

Category: Teachers and Studios

Styles: Anusara, Ashtanga, Core Strengthening, Hatha, Iyengar, Prenatal/Postnatal, Restorative, Viniyoga, Vinyasa Flow, Yin Yoga, Yoga For Children

Specialties: Kirtan/Music, Meditation, Private / Individual, Satsang, Seniors, Therapeutic, Workshops

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