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Power Yoga Directory |
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Power yoga is a basic term used in the West to describe a fitness-based vigorous approach to vinyasa-style yoga. This type of yoga is a rigorous full-body workout that promotes mental stability and concentration. Most power yoga is closely modeled on the Ashtanga style of practice. The term "power yoga" came into common usage in the mid 1990s, when several yoga teachers were looking for a way to make Ashtanga yoga more accessible to western students. Unlike Ashtanga, power yoga does not follow a set series of poses. Power yoga classes can vary widely from teacher to teacher. However, power yoga will most likely appeal to people who are already quite fit, enjoy exercising, and want a minimal amount of chanting and meditation with their yoga.
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United States
Contact: Diane Booth Gilliam, MA, ERYT
Category: Teacher Training and Workshops
Styles: Ananda, Anusara, Ashtanga, Baptiste, Bikram, Core Strengthening, Forrest Yoga, Hatha, Hot, Integral, Integrative Yoga Therapy, Ishta, Iyengar, Jivamukti, Kali Natha, Kali Ray Tri Yoga, Kripalu, Kriya, Kundalini, OM, ParaYoga, Partner Yoga, Phoenix Rising Yoga Therapy, Power, Prenatal/Postnatal, PurnaYoga, Restorative, Satyananda Yoga, Scaravelli, Shadow Yoga, Sivananda, Svaroopa, Synergy, Tantra, VariYoga, Viniyoga, Vinyasa Flow, Vinyasa Krama, White Lotus, Yin Yoga, Yoga For Children, Yoga for Teens
Specialties: Ayurveda, Chakras, Kirtan/Music, Mantra, Meditation, Mudra, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops
200-/500-Hour Yoga Alliance-Recognized Teacher Training
111 W. Water St.
Toms River
, New Jersey
08753
United States
Contact: Dawn Keen (732) 505-8282
Category: Teacher Training and Workshops
Styles: Ashtanga, Baptiste, Core Strengthening, Hatha, Hot, Integral, Integrative Yoga Therapy, Iyengar, Jivamukti, Kripalu, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Sivananda, Vinyasa Flow, Yin Yoga, Yoga For Children
Specialties: Chakras, Meditation, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops
Acadiana Yoga & Wellness
911 Harding St.
Lafayette
, Louisiana
70503
United States
Contact: Jerry Smith-Guidry, E-RYT 500 (337) 236-9000
Category: Teachers and Studios
Styles: Anusara, Core Strengthening, Hatha, Jivamukti, Power, Prenatal/Postnatal, Restorative, Svaroopa, Vinyasa Flow, Vinyasa Krama, White Lotus
Specialties: Chakras, Mantra, Meditation, Private / Individual, Retreats, Satsang, Therapeutic, Workshops
Arkansas Yoga Center
1949 N Green Acres Road
Fayetteville
, Arkansas
72703
United States
Contact: Andrea Fournet (Director) (479) 521-9642
Category: Teachers and Studios
Styles: Anusara, Ashtanga, Hatha, Iyengar, Kundalini, Power, Prenatal/Postnatal, Restorative, VariYoga, Viniyoga, Vinyasa Flow, White Lotus
Specialties: Meditation, Private / Individual, Seniors, Therapeutic, Workshops
Asheville Yoga Center
211 S. Liberty St.
Asheville
, North Carolina
28801
United States
Contact: Stephanie Keach, E-RYT 500 (828) 254-0380
Category: Teacher Training and Workshops
Styles: Anusara, Ashtanga, Core Strengthening, Forrest Yoga, Hatha, Hot, Iyengar, Jivamukti, Kundalini, Partner Yoga, Phoenix Rising Yoga Therapy, Power, Prenatal/Postnatal, Restorative, Shadow Yoga, Tantra, Viniyoga, Vinyasa Flow, Vinyasa Krama, Yin Yoga, Yoga For Children
Specialties: Ayurveda, Chakras, Kirtan/Music, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
Bahama Mamas
415 NW 18th St
delray beach
, Florida
33444
United States
Contact: Lori Klinger (850) 496-0056
Styles: Anusara, Hatha, Power, Restorative, Vinyasa Flow
Specialties: Chakras, Mantra, Meditation, Mudra, Private / Individual, Retreats, Therapeutic, Workshops
Bainbridge Yoga Center at RoseWoods
P.O. Box 11806
Bainbridge Island
, Washington
98110
United States
Contact: Judith Bardsley (206) 954-7668
Category: Teachers and Studios
Styles: Core Strengthening, Hatha, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yoga For Children
Specialties: Chakras, Meditation, Mudra, Private / Individual, Retreats, Seniors, Therapeutic, Workshops
Bala Vinyasa Yoga
6200 Trail Blvd. N.
Naples
, Florida
34108
United States
Contact: Kiersten Mooney (239) 598-1938
Category: Teachers and Studios
Styles: Ashtanga, Baptiste, Core Strengthening, Hatha, Hot, Iyengar, Power, Prenatal/Postnatal, PurnaYoga, Restorative, Vinyasa Flow, Yoga For Children
Specialties: Meditation, Private / Individual, Seniors, Therapeutic, Workshops
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