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Restorative Yoga Directory
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Welcome to the Yoga Journal Restorative Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Restorative Yoga into their practice and philosophy.

Restorative yoga is devoted to helping a person drop into deep relaxation. A typical class will include four to six floor poses held passively. Restorative Yoga uses a lot of props such as bolsters, straps, blocks, eye pillows, and blankets to support the person in each pose. Comfort is key when actively relaxing. Savaasana is usually 20 minutes allowing the person to rest completely and deeply. Restorative yoga might best be described as a supported conscious relaxation practice. Restorative yoga offers many benefits that can help a person with many different ailments such as insomnia, asthma, migraines, and chronic pain. This type of yoga is incredibly healing and beneficial to all body types.
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You searched for style Restorative.
Viewing listings 1 - 8 (of 282).
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10 Reasons to Do Yogastrology

San Francisco , California   94111
United States

Contact: Diane Booth Gilliam, MA, E-RYT (415) 994-6303

Category: Teachers and Studios

Styles: Ananda, Anusara, Ashtanga, Baptiste, Bikram, Core Strengthening, Forrest Yoga, Hari Yoga, Hatha, Hot, Integral, Integrative Yoga Therapy, Ishta, Iyengar, Jivamukti, Kali Natha, Kali Ray Tri Yoga, Kripalu, Kriya, Kundalini, OM, ParaYoga, Partner Yoga, Phoenix Rising Yoga Therapy, Power, Prenatal/Postnatal, PurnaYoga, Restorative, Scaravelli, Shadow Yoga, Sivananda, Svaroopa, Synergy, Tantra, VariYoga, Viniyoga, Vinyasa Flow, Vinyasa Krama, White Lotus, Yin Yoga, Yoga For Children, Yoga for Teens

Specialties: Ayurveda, Chakras, Kirtan/Music, Mantra, Meditation, Mudra, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops

200 Hour Yoga Teacher Training - Hawaii
RR2 , Box 4500
Big Island , Hawaii   96778
United States

Contact: Troy McPeak 720-270-0746

Category: Teacher Training and Workshops

Styles: Anusara, Ashtanga, Baptiste, Bikram, Core Strengthening, Hatha, Hot, Integral, Integrative Yoga Therapy, Iyengar, Kripalu, Kundalini, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Vinyasa Flow, Yin Yoga

Specialties: Chakras, Mantra, Meditation, Mudra, Private / Individual, Satsang, Therapeutic, Workshops

200- and 500-Hour Teacher Trainings
4701 Auvergne Ave. , Ste. 104
Lisle , Illinois   60137
United States

Contact: Lori Gaspar (630) 968-3216

Category: Teacher Training and Workshops

Styles: Hatha, Iyengar, ParaYoga, PurnaYoga, Restorative, Tantra, Vinyasa Flow, Yoga For Children

Specialties: Ayurveda, Chakras, Mantra, Meditation, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops

200-/500-Hour Yoga Alliance-Recognized Teacher Training
111 W. Water St.
Toms River , New Jersey   08753
United States

Contact: Dawn Keen (732) 505-8282

Category: Teacher Training and Workshops

Styles: Ashtanga, Baptiste, Core Strengthening, Hatha, Hot, Integral, Integrative Yoga Therapy, Iyengar, Jivamukti, Kripalu, Partner Yoga, Power, Prenatal/Postnatal, Restorative, Sivananda, Vinyasa Flow, Yin Yoga, Yoga For Children

Specialties: Chakras, Meditation, Private / Individual, Retreats, Satsang, Seniors, Therapeutic, Workshops

200-/500-Hour Yoga Alliance-Registered Hatha Yoga Teacher Training

Kingston   Ontario K7L 4J8
Canada

Contact: Mona Warner, E-RYT 500 (613) 888-3065

Category: Teacher Training and Workshops

Styles: Hatha, Restorative, Vinyasa Flow, Yin Yoga

Specialties: Ayurveda, Chakras, Mantra, Meditation, Private / Individual, Therapeutic, Workshops

200-/500-Hour Yoga Alliance-Registered Teacher Trainings
YogaShakti , Timmermansgatan 10
Stockholm   SE-116 24
Sweden

Contact: (+46) 768 81 21 86

Category: Teacher Training and Workshops

Styles: Anusara, Hatha, Prenatal/Postnatal, Restorative, Tantra, Vinyasa Flow

Specialties: Ayurveda, Chakras, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops

200/500 Hatha Yoga and SUP Yoga Teacher Training
1010 Central Ave. , Ste. 102
St. Petersburg , Florida   33708
United States

Contact: Tim Ganley, E-RYT 500 (727) 466-7994

Category: Teacher Training and Workshops

Styles: Core Strengthening, Hatha, Hot, Power, Restorative, Vinyasa Flow, Yin Yoga

Specialties: Ayurveda, Chakras, Meditation, Private / Individual, Retreats, Therapeutic, Workshops

300-Hour Holistic Yoga Therapy Training
24892 W. Demming Rd.
Elmira , Oregon   97437
United States

Contact: Suman Barkhas, E-RYT 500 (541) 515-0946

Category: Teacher Training and Workshops

Styles: Ashtanga, Restorative, Yin Yoga

Specialties: Ayurveda, Chakras, Kirtan/Music, Mantra, Meditation, Private / Individual, Retreats, Seniors, Therapeutic, Workshops

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