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Restorative Yoga Directory

Welcome to the Yoga Journal Restorative Yoga Directory page. In this section you will find yoga studios, retreat centers, and teachers who specialize or incorporate Restorative Yoga into their practice and philosophy.

Restorative yoga is devoted to helping a person drop into deep relaxation. A typical class will include four to six floor poses held passively. Restorative Yoga uses a lot of props such as bolsters, straps, blocks, eye pillows, and blankets to support the person in each pose. Comfort is key when actively relaxing. Savaasana is usually 20 minutes allowing the person to rest completely and deeply. Restorative yoga might best be described as a supported conscious relaxation practice. Restorative yoga offers many benefits that can help a person with many different ailments such as insomnia, asthma, migraines, and chronic pain. This type of yoga is incredibly healing and beneficial to all body types.
You searched for style Restorative.
Viewing listings 1 - 8 (258 listings, 33 pages.).
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1 on 1 Yoga Franchise

5005 Collins Ave. , Ste. 414
Miami Beach , Florida   33140
United States

Category: Studios and Centers

2 Locations Yoga Shakti Wellness Center Teacher Training and Advanced Yoga Studies

4249 Campus Drive , Suite B140
Irvine , California   92612
United States

Category: Teacher Training and Workshops

2 Yoga Shakti Centers

4249 Campus Drive , Suite B140
Irvine , California   92612
United States

Category: Studios and Centers

200 Hour & 300 Hour Hatha Yoga Teacher Training & Personal Growth Intensive

3929 East Pima
Tucson , Arizona   85712
United States

Category: Teacher Training and Workshops

200 Hour Teacher Training

1208 Hwy 34
Aberdeen , New Jersey   07747
United States

Category: Teacher Training and Workshops

200 Hour Yoga Teacher Training - Hawaii

RR2 , Box 4500
Big Island , Hawaii   96778
United States

Category: Teacher Training and Workshops

200 Hour and 500 Hour Yoga Teacher Trainings

4701 Auvergne Ave. , Ste. 104
Lisle , Illinois   60137
United States

Category: Teacher Training and Workshops

200-/500-Hour Yoga Alliance-Recognized Teacher Training

111 W. Water St.
Toms River , New Jersey   08753
United States

Category: Teacher Training and Workshops

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