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Today's Daily Tip

Thinking about Not Thinking?

The capacity to think is an essential element of our lives. We need to plan, make decisions, and communicate. The problem ... (continued)

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Creating a Safe Space

You can sequence a class perfectly. You can communicate about every posture. You can give textbook-perfect adjustments. But none of that will matter unless you figure out how to make your student feel safe to explore, experiment, and grow.

By Rusty Wells


May we know our blessings and bow humbly in gratitude.

Rusty Wells teaches Freestyle Power Flow in the Bay Area. He has been inspired by many wonderful teachers including Shri Dharma Mittra, Swami Sivananda, and Baron Baptiste. His classes fuse together elements from Ashtanga, Bikram and Sivananda. Rusty believes that through the practice of yoga we can reduce suffering in this world and that the heart of yoga is the discovery of Oneness. He is a practitioner of Bhakti Yoga and wraps his teaching in love and devotion.


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