Today's Daily Tip
Creating a Safe Space
May we know our blessings and bow humbly in gratitude.
Rusty Wells teaches Freestyle Power Flow in the Bay Area. He has been inspired by many wonderful teachers including Shri Dharma Mittra, Swami Sivananda, and Baron Baptiste. His classes fuse together elements from Ashtanga, Bikram and Sivananda. Rusty believes that through the practice of yoga we can reduce suffering in this world and that the heart of yoga is the discovery of Oneness. He is a practitioner of Bhakti Yoga and wraps his teaching in love and devotion.